Author: blinkedtravel
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Benefits of Savasana (Corpse Pose)
What is Corpse Pose / Savasana? There are benefits of Savasana? You mean there are actual benefits to resting (not kipping)? Firstly, how do you say that word? SHA-VAHS-ANA. You’ve just completed your physical exercise, so the last thing you consider doing next is laying down to rest for a few minutes in Savasana. So […]