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Tag: yoga beaconsfield
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12 Benefits of Yoga for over 50’s
Listen to this blog here: You can still reap the benefits of a Yoga practice after turning 50 years young. You can even start a Yoga practice in your 40’s, 50’s, 60’s, 70’s and 80’s. Perhaps you think you’re at an age where beginning a new form of exercise sounds daunting or even impossible. Surely…